Often, people who smoke do so in attempt to relieve feelings of stress, anxiety, and ill mental health. Unfortunately, smoking can increase these feelings in the long-term due to withdrawal symptoms and nicotine cravings. This can contribute to ill mental health and does not help the underlying cause.
If you are suffering with ill mental health, a QuitReady Advisor can provide specialist support and options to help you on your quit journey. For further support, get support from Leicestershire County Council.
