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646 66 66

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Live in Leicestershire and ready to kick the habit? Call 0345 646 66 66, text ‘ready’ to 66777 or Chat Online

Want to quit the habit?

Our friendly advisors are here to help.

Get in touch about Want to quit the habit?

Give your baby the best start in life.

Our advisors can help you quit during pregnancy

Find out more about Give your baby the best start in life.

Quit with an E-Cig.

Want to stop smoking with an E-Cigarette? Talk to your advisor about our free E-Cig starter kits.

Find out more about Quit with an E-Cig.

Success Stories

“Quit Ready really is a game changer in the fight to quit smoking and I’m so grateful to them for getting and keeping me smoke free. I wish I’d done it years ago!”
See Hazel's story here

“Lauren’s been absolutely smashing. I’ve looked forward to her phone calls every week as we’ve always had a good chat. Considering the whole programme was done over the phone and I didn’t actually meet Lauren, I really felt like I was part of a personal service.”
See Shirley's story here

“If you don’t manage to give up the first time, try again. Don’t think that you have to do it overnight, and don’t look too far into the future – set certain targets and take each day as it comes. Quit Ready exists to provide positive help to people across Leicestershire who are looking to quit with support.”
See Jay's story here

All Stories

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Help Topics

Stop Smoking Treatment Aids

Smoking in Pregnancy

Mental
Health

E-Cigarettes / Vaping

Smokefree homes and cars

All Help Topics

Why Quit

After 20 minutes

Your pulse returns to normal

After 8 hours

Blood levels of nicotine and carbon monoxide are reduced by more than half and your oxygen levels should return to normal

After 24 hours

Carbon monoxide is eliminated from your body and lungs start to clear

After 2 days

Your sense of taste and smell start to improve

After 3 days

Your energy levels increase and you can enjoy breathing more

Within 2 weeks

Blood circulation improves

Within a month

£225 more in your pocket, if you smoke 20 a day

Within 9 months

10% more lung capacity

All Benefits